My History with Disordered Eating & Moving Forward
Disordered eating. Notice I haven’t used ‘anorexia’ due to feeling that A) I haven’t been diagnosed officially and B) I don’t believe I FULLY fit into the criteria. So this is going to be an incredibly difficult post to write…
The 10 Best Stress-Relieving Podcasts to Help Ease Anxiety
We all need to take a well-needed break from time to time, and what better way is there to take your mind off of crippling anxiety, than listening to some stress-relieving podcasts? In the ever-growing world of podcasts, you will…
My Mental Health Story – From Feeling Out-of-Control to Steering the Ship
Discussing my mental health so openly is nerve-wracking, deeply personal and wholly necessary at the current stage of my life. I feel I need to write it down. Seeing the physical words on the screen in front of me makes…
