Aria Esmeralda.

Aria Esmeralda: The Wandering Bohemian, is a travel, recipe and wellness website created to inspire wanderers to embrace life and all it has to offer.

Search
  • Home
  • About
  • Travel
    • Europe
    • Asia
    • Africa
    • North America
    • Australasia
    • Reading For The Road
  • Wellness
    • Mind
    • Live
    • Self Care
  • Recipes
    • Breakfast
    • Starters
    • Mains
    • Sides
    • Salads
    • Desserts
  • Photography Studio
  • Instagram
  • Home
  • About
  • Travel
    • Europe
    • Asia
    • Africa
    • North America
    • Australasia
    • Reading For The Road
  • Wellness
    • Mind
    • Live
    • Self Care
  • Recipes
    • Breakfast
    • Starters
    • Mains
    • Sides
    • Salads
    • Desserts
  • Photography Studio
  • Instagram
Link 1
FLORENCE, ITALY // TRAVEL DIARY // JANUARY - FEBRUARY 2020
Link 2
MY MENTAL HEALTH STORY
Link 3
HEALTHY 30-MINUTE CHICKEN LAKSA
  • Body,  Mind,  Self Care

    My History with Disordered Eating & Moving Forward

    August 11, 2020

    Disordered eating. Notice I haven’t used ‘anorexia’ due to feeling that A) I haven’t been diagnosed officially and B) I don’t believe I FULLY fit into the criteria. So this is going to be an incredibly difficult post to write and will take a lot out of me. Breathe. Go forward. Disordered eating is something I have been struggling with for about two-three years, and only now do I feel myself escaping from its clutches. Now it also goes without saying, that this post could be triggering for those who have suffered/are currently suffering from any kind of eating disorder/body…

    Continue Reading
    ariaesmeralda 1 Comment
  • Body,  Mind

    An Introduction to Doshas and How to Discover Your Own

    Learning about doshas and your unique dosha composition can help you to make the most out of your Ayurvedic practise. Everybody is unique, so therefore shouldn’t your treatment be too?  Learning more about our doshas can encourage us to learn…

    July 24, 2020
  • Body,  Mind

    An Introduction to Ayurveda: The Basic Principles

    Ayurveda has been one of the top practises I have involved myself in ever since my diagnosis of depression and anxiety 6 years ago. I had looked into a variety of way to help me deal with my mental health…

    July 24, 2020
  • Europe,  Travel

    BUDAPEST, HUNGARY // TRAVEL DIARY // MARCH 2020

    Last Hurrah to Beautiful Budapest Before Lockdown When we were in Tirana, Ben and I were aware of the escalation of the coronavirus and knew that our next stop, Budapest, would probably be our last for a little while! We…

    June 3, 2020
  • Europe,  Main Meals,  Recipes,  Travel

    CSIRKE PAPRIKÁS WITH NOKEDLI (CHICKEN PAPRIKASH WITH NOODLES) – BUDAPEST, HUNGARY

    Ben and I weren’t able to walk past a single Hungarian restaurant in Budapest that didn’t offer ‘csirke paprikás’ or chicken paprikash, so we thought – right, we HAVE to try it! What better way is there to try a…

    May 11, 2020
  • Europe,  Main Meals,  Recipes,  Starters,  Travel

    TRADITIONAL HUNGARIAN GULYÁS (GOULASH) – BUDAPEST, HUNGARY

    How could Ben and I have gone to the beautiful country of Hungary without learning to cook their national dish: goulash! A staple Hungarian comfort food, goulash or gulyás, is a stew comprising of beef, a variety of vegetables, and…

    May 10, 2020
  • Europe,  Travel

    TIRANA, ALBANIA // TRAVEL DIARY // FEBRUARY 2020

    From Athens to Tirana Unlike the previous cities and countries we have visited, Ben and I had no preconceptions about Tirana or Albania itself. We didn’t know the food we would eat, the language we would (poorly attempt) to speak,…

    April 28, 2020
  • Mind

    The 10 Best Stress-Relieving Podcasts to Help Ease Anxiety

    We all need to take a well-needed break from time to time, and what better way is there to take your mind off of crippling anxiety, than listening to some stress-relieving podcasts? In the ever-growing world of podcasts, you will…

    April 10, 2020
  • Europe,  Travel

    ATHENS, GREECE // TRAVEL DIARY // FEBRUARY 2020

    In the Air Again After a truly memorable two weeks in Florence, Ben and I packed up for another time and headed further south to the beautiful city of Athens, Greece. Athens was always a city at the top of…

    March 23, 2020
  • Europe,  Our Life,  Travel

    LET ME SHARE THIS WHOLE NEW WORLD WITH YOU – SAYING “YES” TO THE LOVE OF MY LIFE (OUR PROPOSAL STORY!)

    Okay, so the title of this post kind of gives it away, and for many of our family and friends, it isn’t a secret anymore! However, not many people know our story or how we got to where we are…

    March 6, 2020
  • Desserts,  Europe,  Recipes,  Travel

    REVANI CAKE WITH LEMON CINNAMON SYRUP – ATHENS, GREECE

    Revani cake is syrupy sweet and oh so simple! It is a semolina cake that is served throughout the eastern Mediterranean and can vary depending on the country. The Turkish revani, for example, is slightly different and features hazelnuts. However,…

    March 2, 2020
 Older Posts

Instagram

The wanderlust villa of dreams!😍🌴
Campuhan Ridge Walk 📸
To my best friend. It’s difficult to know what to say, or how to convey my feelings after a decade of being awe-inspired by you.
Wishing you all a very merry Christmas! It’s been a crazy year: seen Albania and Hungary for the first time, spent most of the year in lockdown whilst painting and baking more than I ever have and...got engaged in Florence, finishing the year with the most handsome fiancé!
Lockdowns are for getting down and crafty thanks to @sculpdit! 🖌🎨
Hopefully it won't be too long until we can get back to travelling to gorgeous places such as THIS!!👇🏼👇🏼⁠
Bard-child Theme by WP Royal (Parent) Ben Miles (Child).
Back to top
 

Loading Comments...